Begin the journey into your superhuman potential.
An introduction to Embrace the Superhuman and the Conscious Feeling approach. Explore mind, breath, thought, emotion and feeling through teaching, an introductory therapy, meditation and a conversation about conscious creation.
Inside the experience
Begin by noticing the relationship between a thought, the emotion that follows and the feeling you carry into the next moment. The session introduces our understanding of awareness, belief and brain–heart coherence through an accessible first experience.
Teaching, an introductory therapy and meditation give you a sense of the work. Explore what being superhuman means within Conscious Feeling, ask your questions and discover how a more personal practice can develop.
The therapeutic work
Experience the therapeutic side of Conscious Feeling in a first guided encounter.
An introductory therapy
Meet a belief, feeling or familiar response through a short guided exercise.
A first meditation
Experience the connection between attention, feeling and intention.
A practice to return to
Leave with an entry point into the deeper ETSH journey.
Who this journey is for
Anyone curious about Conscious Feeling, meditation or a more deliberate relationship with their inner life. No previous meditation experience is required.
What we work with
- The Conscious Feeling understanding of human potential and the superhuman within.
- The relationship between attention, thought, emotion, feeling and intention.
- An introductory meditation or therapeutic reflection.
- A first practice to take into your day and a clear view of the longer journeys.